Kim Flynn 10:10 row
1,279m
Meters
10:10.6
Time
3:58.7
Pace
64
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 154 |
August 24, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 1,279m | 3:58.7 | 26 | 388 | 21 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 21 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 23 |
| 10:10.6 | 21m | 4:12.3 | 22 | 374 | 11 |
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Workout Graph
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