Kim Flynn 16:25 row
2,377m
Meters
16:25.9
Time
3:27.3
Pace
119
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 155 |
August 28, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.9 | 2,377m | 3:27.3 | 39 | 435 | 20 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 18 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 16:25.9 | 234m | 3:03.5 | 57 | 494 | 22 |
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