Kim Flynn 7:19 row
1,089m
Meters
7:19.1
Time
3:21.6
Pace
53
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 153 |
August 26, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,089m | 3:21.6 | 43 | 446 | 21 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 21 |
| 7:19.1 | 352m | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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