Kim Flynn 41:20 row
6,195m
Meters
41:20.6
Time
3:20.2
Pace
308
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 154 |
August 29, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.6 | 6,195m | 3:20.2 | 44 | 450 | 20 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 19 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 41:20.6 | 159m | 4:13.4 | 21 | 373 | 20 |
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Workout Graph
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