Kim Flynn 32:05 row
4,742
Meters
32:05.9
Time
3:23.0
Pace
235
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 171 |
August 30, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.9 | 4,742 | 3:23.0 | 42 | 443 | 235 | 21 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 20 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 21 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 24 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 32:05.9 | 248 | 4:13.8 | 21 | 373 | 12 | 17 |
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Workout Graph
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