Kim Flynn 26:07 row
3,877m
Meters
26:07.5
Time
3:22.1
Pace
192
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 171 |
August 31, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.5 | 3,877m | 3:22.1 | 42 | 445 | 17 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 14 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 16 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 17 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 26:07.5 | 153m | 3:40.5 | 33 | 412 | 18 |
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Workout Graph
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