Kim Flynn 4:39 row
553m
Meters
4:39.0
Time
4:12.2
Pace
28
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 131 |
September 05, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 553m | 4:12.2 | 22 | 375 | 20 |
| 4:39.0 | 553m | 4:12.2 | 22 | 375 | 20 |
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