Kim Flynn 35:09 row
5,464
Meters
35:09.2
Time
3:13.0
Pace
269
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 130 |
September 03, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.2 | 5,464 | 3:13.0 | 49 | 467 | 269 | 21 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 20 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 24 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 20 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 35:09.2 | 12 | 6:23.3 | 6 | 321 | 0 | 10 |
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Workout Graph
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