Kim Flynn 35:09 row
5,464m
Meters
35:09.2
Time
3:13.0
Pace
269
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 130 |
September 03, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.2 | 5,464m | 3:13.0 | 49 | 467 | 21 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 35:09.2 | 12m | 6:23.3 | 6 | 321 | 10 |
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Workout Graph
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