Kim Flynn 10:01 row
1,133
Meters
10:01.0
Time
4:25.2
Pace
61
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 127 |
September 03, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 1,133 | 4:25.2 | 19 | 364 | 21 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 28 |
| 10:01.0 | 654 | 3:50.1 | 29 | 398 | 15 |
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