Kim Flynn 10:01 row
1,133m
Meters
10:01.0
Time
4:25.2
Pace
61
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 127 |
September 03, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.0 | 1,133m | 4:25.2 | 19 | 364 | 21 |
5:00.0 | 480m | 5:12.5 | 11 | 339 | 28 |
10:01.0 | 654m | 3:50.1 | 29 | 398 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.