Kim Flynn 25:06 row
3,865m
Meters
25:06.2
Time
3:14.8
Pace
190
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 130 |
September 06, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 3,865m | 3:14.8 | 47 | 462 | 20 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 19 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 20 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 25:06.2 | 9m | 5:44.4 | 9 | 329 |
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Workout Graph
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