Kim Flynn 25:06 row
3,865
Meters
25:06.2
Time
3:14.8
Pace
190
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 130 |
September 06, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 3,865 | 3:14.8 | 47 | 454 | 190 | 20 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 19 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 19 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 20 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 21 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 25:06.2 | 9 | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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