Kim Flynn 9:39 row
1,027m
Meters
9:39.9
Time
4:42.3
Pace
56
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 18 |
Stroke Count | 181 |
Drag Factor | 128 |
September 06, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:39.9 | 1,027m | 4:42.3 | 16 | 353 | 18 |
5:00.0 | 509m | 4:54.6 | 14 | 347 | 16 |
9:39.9 | 519m | 4:29.6 | 18 | 361 | 22 |
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