Kim Flynn 16:25 row
2,526m
Meters
16:25.5
Time
3:15.0
Pace
128
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 119 |
September 10, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.5 | 2,526m | 3:15.0 | 47 | 462 | 21 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 19 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 16:25.5 | 253m | 2:48.9 | 73 | 549 | 27 |
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