Kim Flynn 4:10 row
587m
Meters
4:10.7
Time
3:33.5
Pace
29
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 120 |
September 20, 2019 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 587m | 3:33.5 | 36 | 423 | 20 |
| 4:10.7 | 588m | 3:33.1 | 36 | 424 | 20 |
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