Kim Flynn 36:14 row
5,291m
Meters
36:14.6
Time
3:25.4
Pace
263
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 119 |
September 19, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.6 | 5,291m | 3:25.4 | 40 | 438 | 21 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 25 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 36:14.6 | 193m | 3:13.2 | 48 | 466 | 24 |
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Workout Graph
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