Kim Flynn 7:14 row
992m
Meters
7:14.2
Time
3:38.8
Pace
49
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 118 |
September 22, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 992m | 3:38.8 | 33 | 414 | 21 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 21 |
| 7:14.2 | 338m | 3:18.5 | 45 | 453 | 24 |
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