Kim Flynn 11:27 row
1,709m
Meters
11:27.3
Time
3:21.0
Pace
85
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 119 |
September 23, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.3 | 1,709m | 3:21.0 | 43 | 448 | 21 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 11:27.3 | 241m | 3:01.1 | 59 | 502 | 24 |
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