Kim Flynn 10:36 row
1,636m
Meters
10:36.4
Time
3:14.4
Pace
80
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 119 |
September 26, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.4 | 1,636m | 3:14.4 | 48 | 463 | 21 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 10:36.4 | 97m | 3:07.6 | 53 | 482 | 25 |
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Workout Graph
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