Kim Flynn 20:50 row
2,960m
Meters
20:50.0
Time
3:31.1
Pace
146
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 120 |
September 24, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 2,960m | 3:31.1 | 37 | 427 | 20 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 17 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 20:50.0 | 93m | 4:28.8 | 18 | 362 | 20 |
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Workout Graph
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