Kim Flynn 12:16 row
1,713m
Meters
12:16.3
Time
3:34.9
Pace
85
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 120 |
September 24, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 1,713m | 3:34.9 | 35 | 421 | 21 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 21 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 12:16.3 | 330m | 3:26.5 | 40 | 436 | 23 |
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Workout Graph
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