Kim Flynn 16:14 row
2,625m
Meters
16:14.8
Time
3:05.6
Pace
133
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 106 |
September 27, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.8 | 2,625m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 21 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 16:14.8 | 119m | 5:14.2 | 11 | 338 | 19 |
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