Kim Flynn 10:07 row
1,516m
Meters
10:07.9
Time
3:20.4
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 107 |
September 29, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,516m | 3:20.4 | 43 | 449 | 17 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 18 |
| 10:07.9 | 17m | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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