Kim Flynn 12:42 row
1,997m
Meters
12:42.6
Time
3:10.9
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 106 |
September 29, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 1,997m | 3:10.9 | 50 | 473 | 22 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 12:42.6 | 454m | 2:59.0 | 61 | 509 | 23 |
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Workout Graph
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