Kim Flynn 12:16 row
1,850m
Meters
12:16.1
Time
3:18.9
Pace
91
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 19 |
Stroke Count | 236 |
Drag Factor | 160 |
October 06, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.1 | 1,850m | 3:18.9 | 44 | 452 | 19 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 19 |
12:16.1 | 336m | 3:22.5 | 42 | 444 | 22 |
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Workout Graph
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