Kim Flynn 11:35 row
1,839m
Meters
11:35.5
Time
3:09.0
Pace
91
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 115 |
October 16, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:35.5 | 1,839m | 3:09.0 | 52 | 478 | 22 |
5:00.0 | 754m | 3:18.9 | 44 | 452 | 22 |
10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
11:35.5 | 249m | 3:11.7 | 50 | 470 | 23 |
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Workout Graph
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