Kim Flynn 10:06 row
1,519m
Meters
10:06.9
Time
3:19.7
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 116 |
October 12, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,519m | 3:19.7 | 44 | 451 | 17 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 18 |
| 10:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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