Kim Flynn 14:05 row
2,074m
Meters
14:05.8
Time
3:23.9
Pace
106
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 23 |
Stroke Count | 325 |
Drag Factor | 116 |
October 11, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:05.8 | 2,074m | 3:23.9 | 41 | 442 | 23 |
5:00.0 | 529m | 4:43.5 | 15 | 352 | 21 |
10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
14:05.8 | 700m | 2:55.5 | 65 | 522 | 23 |
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Workout Graph
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