Kim Flynn 15:06 row
2,508m
Meters
15:06.7
Time
3:00.7
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 365 |
| Drag Factor | 114 |
October 09, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,508m | 3:00.7 | 59 | 503 | 15 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 21 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:06.7 | 6m | 9:18.3 | 2 | 306 |
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