Kim Flynn 18:54 row
2,611m
Meters
18:54.4
Time
3:37.2
Pace
129
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 20 |
Stroke Count | 386 |
Drag Factor | 118 |
October 28, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:54.4 | 2,611m | 3:37.2 | 34 | 417 | 20 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
10:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
15:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
18:54.4 | 534m | 3:39.4 | 33 | 413 | 20 |
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