Kim Flynn 20:57 row
2,854m
Meters
20:57.5
Time
3:40.3
Pace
143
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 133 |
November 08, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 2,854m | 3:40.3 | 33 | 412 | 20 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 21 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 19 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 20:57.5 | 92m | 5:12.5 | 11 | 339 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.