Kim Flynn 17:24 row
2,471m
Meters
17:24.6
Time
3:31.3
Pace
123
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 132 |
November 06, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.6 | 2,471m | 3:31.3 | 37 | 427 | 20 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 21 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 17:24.6 | 328m | 3:40.4 | 33 | 412 | 20 |
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