Kim Flynn 16:34 row
2,673m
Meters
16:34.4
Time
3:06.0
Pace
135
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 132 |
November 04, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.4 | 2,673m | 3:06.0 | 54 | 487 | 24 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 16:34.4 | 195m | 4:02.0 | 25 | 384 | 20 |
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