Kim Flynn 7:22 row
1,010m
Meters
7:22.8
Time
3:39.2
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 133 |
November 02, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,010m | 3:39.2 | 33 | 414 | 23 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 7:22.8 | 341m | 3:29.3 | 38 | 431 | 21 |
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Workout Graph
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