Kim Flynn 18:58 row
2,611m
Meters
18:58.6
Time
3:38.0
Pace
130
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 120 |
November 01, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 2,611m | 3:38.0 | 34 | 416 | 20 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 21 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 18:58.6 | 519m | 3:49.8 | 29 | 399 | 19 |
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