Kim Flynn 18:58 row
2,611
Meters
18:58.6
Time
3:38.0
Pace
130
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 120 |
November 01, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.6 | 2,611 | 3:38.0 | 34 | 411 | 130 | 20 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 21 |
| 10:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 21 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 20 |
| 18:58.6 | 519 | 3:49.8 | 29 | 392 | 26 | 19 |
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Workout Graph
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