Kim Flynn 20:00 row
2,795m
Meters
20:00.1
Time
3:34.6
Pace
138
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 130 |
November 11, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 2,795m | 3:34.6 | 35 | 421 | 20 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 18 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 20:00.1 | 712m | 3:30.7 | 37 | 428 | 23 |
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