Kim Flynn 9:27 row
1,378m
Meters
9:27.9
Time
3:26.0
Pace
68
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 131 |
November 11, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.9 | 1,378m | 3:26.0 | 40 | 437 | 21 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 9:27.9 | 674m | 3:18.7 | 45 | 453 | 21 |
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