Kim Flynn 17:26 row
2,488m
Meters
17:26.0
Time
3:30.2
Pace
123
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 130 |
December 09, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 2,488m | 3:30.2 | 38 | 429 | 22 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 22 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 22 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 17:26.0 | 329m | 3:41.8 | 32 | 410 | 22 |
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