Kim Flynn 18:06 row
2,439m
Meters
18:06.6
Time
3:42.7
Pace
121
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 20 |
Stroke Count | 369 |
Drag Factor | 132 |
December 05, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:06.6 | 2,439m | 3:42.7 | 32 | 408 | 20 |
5:00.0 | 638m | 3:55.1 | 27 | 392 | 21 |
10:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
15:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
18:06.6 | 384m | 4:02.9 | 24 | 383 | 20 |
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Workout Graph
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