Kim Flynn 16:31 row
2,632m
Meters
16:31.8
Time
3:08.4
Pace
133
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 130 |
November 27, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 2,632m | 3:08.4 | 52 | 480 | 24 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 21 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 16:31.8 | 200m | 3:49.5 | 29 | 399 | 21 |
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