Kim Flynn 15:49 row
2,190m
Meters
15:49.7
Time
3:36.8
Pace
108
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 132 |
November 25, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 2,190m | 3:36.8 | 34 | 418 | 21 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 15:49.7 | 105m | 3:56.6 | 26 | 390 | 22 |
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