Kim Flynn 33:03 row
4,891
Meters
33:03.8
Time
3:22.8
Pace
242
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 130 |
November 19, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.8 | 4,891 | 3:22.8 | 42 | 439 | 242 | 21 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 20 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 20 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 |
| 25:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 30:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 33:03.8 | 454 | 3:22.4 | 42 | 430 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.