Kim Flynn 33:03 row
4,891m
Meters
33:03.8
Time
3:22.8
Pace
242
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 130 |
November 19, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.8 | 4,891m | 3:22.8 | 42 | 444 | 21 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 20 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 33:03.8 | 454m | 3:22.4 | 42 | 445 | 24 |
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