Kim Flynn 17:06 row
2,251m
Meters
17:06.6
Time
3:48.0
Pace
113
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 274 |
| Drag Factor | 133 |
November 15, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.6 | 2,251m | 3:48.0 | 30 | 401 | 15 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 12 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 18 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 18 |
| 17:06.6 | 292m | 3:36.7 | 34 | 418 | 16 |
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