Kim Flynn 9:16 row
1,616m
Meters
9:16.1
Time
2:52.0
Pace
82
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 131 |
November 13, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 1,616m | 2:52.0 | 69 | 536 | 26 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 9:16.1 | 700m | 3:02.9 | 57 | 496 | 25 |
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