Kim Flynn 7:14 row
1,023m
Meters
7:14.2
Time
3:32.2
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 131 |
November 13, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,023m | 3:32.2 | 37 | 426 | 21 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 21 |
| 7:14.2 | 334m | 3:20.8 | 43 | 448 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.