Kim Flynn 26:12 row
3,695m
Meters
26:12.7
Time
3:32.8
Pace
185
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 131 |
December 22, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.7 | 3,695m | 3:32.8 | 36 | 424 | 20 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 24 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 18 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 26:12.7 | 163m | 3:43.0 | 32 | 408 | 20 |
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Workout Graph
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