Kim Flynn 16:21 row
2,665m
Meters
16:21.8
Time
3:04.2
Pace
135
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 130 |
December 19, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 2,665m | 3:04.2 | 56 | 492 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 16:21.8 | 169m | 4:02.0 | 25 | 384 | 20 |
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