Kim Flynn 3:12 row
429m
Meters
3:12.2
Time
3:44.0
Pace
21
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 29 |
Stroke Count | 92 |
Drag Factor | 129 |
January 17, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.2 | 429m | 3:44.0 | 31 | 407 | 29 |
3:12.2 | 429m | 3:44.0 | 31 | 407 | 29 |
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