Kim Flynn 7:03 row
1,054m
Meters
7:03.5
Time
3:20.9
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 130 |
January 09, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,054m | 3:20.9 | 43 | 448 | 24 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 7:03.5 | 317m | 3:14.7 | 47 | 462 | 27 |
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Workout Graph
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