Kim Flynn 12:01 row
1,787m
Meters
12:01.0
Time
3:21.7
Pace
88
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 132 |
January 06, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 1,787m | 3:21.7 | 43 | 446 | 23 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 22 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 12:01.0 | 296m | 3:24.3 | 41 | 441 | 23 |
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Workout Graph
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