Kim Flynn 7:22 row
1,029m
Meters
7:22.9
Time
3:35.2
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 131 |
December 31, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,029m | 3:35.2 | 35 | 420 | 21 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 7:22.9 | 353m | 3:22.4 | 42 | 445 | 24 |
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Workout Graph
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