Kim Flynn 25:39 row
3,507m
Meters
25:39.5
Time
3:39.4
Pace
175
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 129 |
February 03, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.5 | 3,507m | 3:39.4 | 33 | 413 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 18 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 20 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 25:39.5 | 74m | 4:26.8 | 18 | 363 | 20 |
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Workout Graph
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